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01:00
Overnights
#YourHealthyMusicMix through the night.
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05:00
Chill Factor
The best relaxing songs on Bedrock Radio.
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07:00
Weekend Breakfast With Mia [Sponsored by Costa Coffee Dagenham]
Start your weekend with Mia & Costa Coffee Dagenham - Playing Your Healthy Music Mix and Coffee that's made with heart.
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10:00
Call Me Number One
Richard Smith takes a look at a selection of UK number one songs from two different years in two different decades.
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11:00
Sunday Brunch
Mat wakes you up on a lazy Sunday, 70’s music and the afternoon delight, with some friendly chat and the healthiest music mix!
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14:00
Back To The 80s
Kieran gives us Two hours of the best the 80s had to offer, taking us back to the decade of Rah-Rah Skirts, Frankie Say's shirts and everything neon!
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16:00
70s Show
Take a journey of the 70s from Disco, Soul, Rock, Prog plus much more!
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18:00
Retro Radio Show
Join Andy Henly for two hours of songs and memories from when you grew up.
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20:00
The Music Engine
Mike brings us two hours of music across the decades - In association with HomeMade Radio
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22:00
Sunday Evening
Asha has the healthiest mix of music. We’re keeping you company weather your in hospital, at home or out and about on a Sunday evening.