-
00:00
Late Night Selection
We help you get unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix
-
02:00
Overnights
#YourHealthyMusicMix through the night.
-
07:00
Bedrock Breakfast
Join Mia and start your day with Your Healthy Music Mix, Plus we updated with the latest news every 30 minutes!
-
10:00
The A To Z Of Pop
Richard Smith gives us the A to Z of Pop, each show making it's way through the alphabet using songs titles & artists.
-
11:00
Lunchtime with Scott
Have Lunch with Scott! We Keep you updated with local news & events across East London & South Essex. Plus the first hour of the show we dedicate to playing Patients Requests!
-
14:00
Afternoons
Your afternoon playlist! We let you know what’s happening locally while keeping you motivated in the afternoon, all while playing Your Healthy Music Mix.
-
17:00
Evenings
Mat keeps you updated with the latest news, sport, showbiz, business and weather every 30 mins, while playing #YourHealthyMusicMix
-
19:00
Country Plus
John brings us the best in Country music plus more!
-
21:00
Urban Meltdown
Brett Costello brings us the finest in Urban and Soul for a Saturday Night
-
23:00
After Hours
Fred starts winding us down after a long day, with some relaxing songs to start your night.