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00:00
Late Night Selection
We help you get unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix
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02:00
Overnights
#YourHealthyMusicMix through the night.
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07:00
Bedrock Breakfast
Join Mia and start your day with Your Healthy Music Mix, Plus we updated with the latest news every 30 minutes!
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10:00
The A To Z Of Pop
Richard Smith gives us the A to Z of Pop, each show making it's way through the alphabet using songs titles & artists.
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11:00
Lunchtimes
Have Lunch with Bedrock Radio! We Keep you updated with local news & events across East London & South Essex. Plus the first hour of the show we dedicate to playing Patients Requests!
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14:00
News Programme
A more in depth look at the days news with Radio News Hub.
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14:10
Timeless Classics
Geoff plays Timeless Classics - That's the songs which have stood the test of time!
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15:00
Power Hour
Feel food & uplifting songs to get you moving and feeling good.
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16:00
Evening Jukebox
Hits and Headlines in the evening
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17:00
Evenings
Mat keeps you updated with the latest news, sport, showbiz, business and weather every 30 mins, while playing #YourHealthyMusicMix
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19:00
Soul
Barry plays great Soul & Motown songs songs through the decades!
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21:00
Evening News Programme
A more in depth look at the days news with Radio News Hub.
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21:10
Love Songs
Ian plays the best love songs, Have a snuggle up with your radio.
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23:00
After Hours
Fred starts winding us down after a long day, with some relaxing songs to start your night.