Late Night Selection
We help you get unwind and relax with the Late Night Selection. Only the best mellow songs on Your Healthy Music Mix
#YourHealthyMusicMix through the night.
Some relaxing songs to start your morning off, to gently wake up to before we start our day of radio shows.
Join Mia and start your day with Your Healthy Music Mix, Plus we updated with the latest news every 30 minutes!
The A To Z Of Pop
Richard Smith gives us the A to Z of Pop, each show making it's way through the alphabet using songs titles & artists.
Lunchtime with John
Have Lunch with John! We Keep you updated with local news & events across East London & South Essex. Plus the first hour of the show we dedicate to playing Patients Requests!
Afternoons with Geoff
Your afternoon playlist! We let you know what’s happening locally while keeping you motivated in the afternoon, all while playing Your Healthy Music Mix.
17:00 On Air
Mat keeps you updated with the latest news, sport, showbiz, business and weather every 30 mins, while playing #YourHealthyMusicMix
Soul Sounds on Bedrock Radio, the best in soul & motown across the decades.
Ian plays the best love songs, Have a snuggle up with your radio.
Fred starts winding us down after a long day, with some relaxing songs to start your night.